Roshan Qadir

I am a teacher and clinical psychologist with a passion for sharing knowledge and helping others navigate parenting, mental health, and personal growth. Through my blog, I provide insightful, research-backed content to support parents, educators, and individuals in their journey toward a healthier and more fulfilling life.

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How to Handle Sibling Rivalry in Blended Families

How to Handle Sibling Rivalry in Blended Families 1. Introduction: Understanding Sibling Rivalry in Blended Families Blending families is a beautiful journey, but it comes with its share of challenges—one of the biggest being sibling rivalry. Unlike traditional families, stepfamilies involve children adjusting to new siblings, new rules, and shifting family dynamics, which can naturally […]

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Building Trust in Stepfamilies

Building Trust in Stepfamilies: A Guide to Creating Strong Bonds 1. Introduction: Understanding the Challenges of Stepfamilies Becoming part of a stepfamily is a unique and often challenging journey. Unlike traditional families, stepfamilies bring together individuals with different past experiences, expectations, and emotional histories. This blending process takes time, patience, and effort from everyone involved.

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How to Spot Early Signs of Dehydration in Babies and Toddlers

How to Spot Early Signs of Dehydration in Babies and Toddlers 1. Introduction: Understanding Dehydration in Babies and Toddlers Dehydration occurs when a child loses more fluids than they take in, leading to an imbalance that affects the body’s normal functions. Babies and toddlers are particularly vulnerable to dehydration because their bodies have a higher

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Online Gaming Safety – How to Protect Your Kids from Predators

Online Gaming Safety – How to Protect Your Kids from Predators 1. Introduction: Why Online Gaming Safety Matters for Kids The popularity of online gaming among children and teens has surged in recent years, with games like Roblox, Minecraft, Fortnite, and Among Us becoming household names. While gaming can be fun and even educational, it

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Safe YouTube Alternatives for Kids

Safe YouTube Alternatives for Kids – Best Apps & Streaming Services 1. Introduction: Why Parents Need Safe YouTube Alternatives In today’s digital world, video content plays a major role in children’s entertainment and education. YouTube is one of the most popular platforms for kids, but it also comes with significant risks. Many parents worry about

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Food Poisoning in Kids – How to Prevent and Treat It

Food Poisoning in Kids – How to Prevent and Treat It 1. Introduction: Understanding Food Poisoning in Children Food poisoning is a common but serious issue affecting children worldwide. It occurs when contaminated food or drinks cause an infection or irritation in the digestive system. While anyone can experience foodborne illnesses, children—especially infants and toddlers—are

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Effective Discipline Strategies for Toddlers

Effective Discipline Strategies for Toddlers 1. Introduction: Understanding Toddler Discipline Disciplining a toddler can feel like an uphill battle, but it’s an essential part of their development. Discipline isn’t about punishing bad behavior—it’s about teaching children how to manage their emotions, respect boundaries, and make good choices. Many parents struggle with knowing how to discipline

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How to Teach Your Child About Stranger Danger Without Fear

How to Teach Your Child About Stranger Danger Without Fear 1. Introduction: Why Teaching Stranger Safety Matters Teaching children about “stranger danger” is one of the most important aspects of parenting, but it must be done in a way that does not create unnecessary fear or anxiety. While children need to be cautious around unfamiliar

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Anxiety in Kids – Signs, Prevention, and When to Seek Help

Anxiety in Kids – Signs, Prevention, and When to Seek Help Anxiety in children is a growing concern in today’s fast-paced world. While it is natural for children to experience occasional worry or fear, persistent anxiety can interfere with their daily lives, emotional well-being, and overall development. Understanding childhood anxiety, its causes, symptoms, and effective

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Myfol tablet uses in pregnancy

Myfol tablet uses side effects benefits

Myfol tablet uses in pregnancy Myfol Tablet: فوائد، استعمال اور حمل میں ممکنہ نقصانات Myfol Tablet ایک مشہور فوڈ سپلیمنٹ ہے جس میں فولک ایسڈ اور دیگر اہم غذائی اجزاء شامل ہوتے ہیں۔ خاص طور پر، یہ گولی حمل کے دوران خواتین کے لیے بہت اہم سمجھی جاتی ہے کیونکہ یہ بچے کی نشوونما میں

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