Roshan Qadir

I am a teacher and clinical psychologist with a passion for sharing knowledge and helping others navigate parenting, mental health, and personal growth. Through my blog, I provide insightful, research-backed content to support parents, educators, and individuals in their journey toward a healthier and more fulfilling life.

Adorable baby girl with Down syndrome happily lying on a bed indoors.

Safe Sleep Practices – Reducing the Risk of SIDS

Safe Sleep Practices – Reducing the Risk of SIDS Ensuring that babies sleep safely is one of the most crucial responsibilities of new parents. Sudden Infant Death Syndrome (SIDS) remains a significant concern, as it accounts for thousands of unexpected infant deaths each year. While the exact cause of SIDS is unknown, research has identified […]

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Pregnancy test on pink calendar with tulips, symbolizing fertility and new beginnings.

Shady Grove Fertility

Shady Grove Fertility – A Comprehensive Guide to Services, Success Rates, and Patient Experience 1. Introduction Shady Grove Fertility (SGF) is one of the leading fertility clinics in the United States, known for its cutting-edge reproductive technology, high success rates, and compassionate patient care. With over 30 years of experience, SGF has helped thousands of

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Flat lay of positive pregnancy test with baby onesie and note on blue background.

Modern Fertility

Modern Fertility – At-Home Hormone Testing & Reproductive Health Insights 1. Introduction Fertility health is an essential aspect of overall well-being, yet many women are unaware of their reproductive hormone levels until they start trying to conceive. Modern Fertility is changing that by offering an affordable, at-home fertility hormone test that empowers women to take

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Two expectant women gently holding their pregnant bellies, symbolizing motherhood and maternity.

Carrot Fertility

Carrot Fertility – A Comprehensive Guide to Employee Fertility Benefits & Coverage 1. Introduction Fertility treatments can be expensive, and many insurance plans provide limited or no coverage for services like IVF, egg freezing, surrogacy, and adoption support. Carrot Fertility is revolutionizing the way employees access fertility care by offering employer-sponsored fertility benefits that provide

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How to Create a Child-Friendly First Aid Kit at Home

How to Create a Child-Friendly First Aid Kit at Home 1. Introduction to Child-Friendly First Aid Kits Importance of Having a First Aid Kit for Kids A well-stocked child-friendly first aid kit is essential for every household, ensuring parents and caregivers can quickly respond to minor injuries and medical emergencies. Children are naturally active and

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Calendar with vaccination date circled alongside vaccine vials and syringe for COVID-19 prevention.

Vaccination Schedule for Babies & Toddlers

Vaccination Schedule for Babies & Toddlers – What Parents Should Know 1. Introduction to Baby & Toddler Vaccination Importance of Vaccines for Infants and Toddlers Vaccination is one of the most effective public health interventions in modern medicine. For infants and toddlers, immunization is crucial for protecting against life-threatening diseases such as measles, polio, and

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Mother and child bonding in a warm, cozy bedroom setting.

Co-Parenting After Divorce with High Conflict

Co-Parenting After Divorce with High Conflict Divorce is rarely easy, and when tensions remain high between ex-partners, co-parenting can feel like an impossible task. While some divorced parents successfully navigate a peaceful, cooperative dynamic, others find themselves in a high-conflict co-parenting situation—where ongoing disputes, resentment, or differing parenting styles create tension. If you’re dealing with

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Happy young Asian woman working remotely from home with laptop and tablet while adorable little daughter hugging from behind

Gentle Parenting for Working Moms

Gentle Parenting for Working Moms Introduction: What is Gentle Parenting? Balancing motherhood and a career is no small feat. Working moms often find themselves juggling deadlines, meetings, and household responsibilities while striving to raise happy, well-adjusted children. Gentle parenting, a child-rearing approach that emphasizes empathy, respect, and connection, offers a way to nurture children without

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Father expressing frustration while teenage son shows defiance, seated outdoors.

Teaching Kids Conflict Resolution Skills

Teaching Kids Conflict Resolution Skills: A Guide for Parents and Educators 1. Introduction: Why Teaching Kids Conflict Resolution Skills is Essential Conflict is a natural part of life, but knowing how to handle it constructively is a learned skill. Children, especially in their early years, often struggle with expressing emotions, resolving disagreements, and finding peaceful

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